01. Intro (02:21)
02. Her Voice Resides (04:18)
03. 4 Words (To Choke Upon) (03:44)
04. Tears Don't Fall (05:48)
05. Suffocating Under Words Of Sorrow (What Can I Do) (03:36)
06. Hit The Floor (03:30)
07. All These Things I Hate (Revolve Around Me) (03:45)
08. Room 409 (04:01)
09. The Poison (03:39)
10. 10 Years Today (03:56)
11. Cries In Vain (03:56)
12. Spit You Out (04:08)
13. The End (06:47)
14. 7 Days (Bonus Track) (03:25)
15. My Fist, Your Mouth, Her Scars (Bonus Track) (03:53)
16. Welcome Home (Sanitarium) (Metallica Cover) (Bonus Track) (06:16)
17. Tears Don't Fall (Acoustic) (Bonus Track) (04:38)
